By Julie Miller Grossman, The Edge Magazine Excerpt from EdgeMagazine.net Our perception becomes our reality. If we wonder, “what did I do wrong,” then “wrong” becomes the focus. “I am wrong” becomes the reality. But it is important to recognize that this is a thought. We are not our thoughts. This is where practicing meditationContinueContinue reading “Finally Free: Healing from the Wounds of Trauma”
Category Archives: Trauma Sensitive Yoga
Making your yoga class more trauma sensitive at Yogi Times
Making your yoga class more trauma sensitive at Yogi Times by Julie Grossman: read hehttps://www.yogitimes.com/article/three-ways-to-make-your-yoga-class-more-trauma-sensitive-business-tipsre.
Julie Miller Grossman 